Trekking to Tungnath and Chandrashila is nothing short of a dream—breathtaking landscapes, the divine Tungnath temple, and the panoramic 360-degree view from Chandrashila summit make it an unforgettable adventure. But let me tell you, if you’re not well-prepared, this dream trek can quickly turn into a nightmare!
I learned this the hard way when I first attempted the trek with an overloaded bag and missing some crucial essentials. So, if you’re planning this trek, here’s a detailed, first-hand packing list to help you avoid my mistakes and enjoy a smooth, comfortable journey.
🗺️ Know Before You Go: Why Packing Right Matters!
Tungnath and Chandrashila trek isn’t too long (around 5 km from Chopta to Chandrashila), but don’t let the distance fool you! The altitude (12,083 ft at Chandrashila) and unpredictable weather make packing smartly an absolute necessity. The right gear can mean the difference between an enjoyable adventure and a miserable struggle.
Weather conditions on this trek are highly unpredictable. One moment, you might be walking under the bright sun, and the next, you could be battling strong winds or snowfall. The altitude also plays a role in making the trek slightly challenging, especially if you are not used to high-altitude hiking. To ensure you stay comfortable and safe, packing the right gear, clothing, and essentials is crucial. From waterproof jackets to energy-boosting snacks, every item you carry will determine how smooth your journey will be.
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🎒 Backpack & Carrying Essentials
Your backpack is your best friend on this trek! If it’s uncomfortable or poorly packed, you’ll regret it with every step. Choosing the right backpack is more important than you think because carrying an ill-fitting one can lead to severe back pain, discomfort, and even injuries.
✅ Backpack (30-40L) – A sturdy backpack with adjustable, padded straps will ensure you can carry your essentials without straining your back. A waterproof cover is a must since weather conditions can change unexpectedly.
✅ Daypack (10-15L) – If you have a porter carrying your main bag, a small daypack is useful for carrying water, snacks, and camera.
When choosing a backpack, look for multiple compartments. This helps in better organization—keeping water bottles, first-aid kits, and food within easy reach. Also, consider a backpack with a breathable mesh panel, which prevents excessive sweating and provides extra comfort.
🧥 Clothing: Layer Up for the Unpredictable Weather
The weather on this trek can switch from sunny and warm to freezing cold within minutes. That’s why layering is the key! Wearing multiple layers allows you to adjust your clothing according to the weather without carrying too many heavy clothes.
Base Layer (Moisture-Wicking Clothes)
✅ Full-sleeve Dry-fit T-Shirts – These will keep you dry by wicking away sweat, reducing the risk of catching a cold. Avoid cotton, as it retains moisture.
✅ Thermal Innerwear – Essential for staying warm, especially for winter treks.
Your base layer is crucial, as it directly touches your skin. Choose breathable and sweat-resistant materials to prevent discomfort. I made the mistake of wearing a cotton T-shirt once, and let me tell you—it felt heavy and cold after sweating!
Mid Layer (Insulation for Warmth)
✅ Fleece Jacket or Woolen Sweater – This traps body heat and keeps you warm.
✅ Lightweight Down Jacket – Packs easily and provides excellent insulation.
The mid-layer acts as your temperature regulator. Fleece is a great option as it is lightweight and retains heat even if it gets slightly damp. A good-quality down jacket is highly recommended for early morning or late evening treks when the temperature drops significantly.
Outer Layer (Protection Against Wind & Rain)
✅ Waterproof & Windproof Jacket – Essential for blocking cold winds and unexpected rain showers.
✅ Rain Poncho or Raincoat – If trekking during monsoon or unpredictable weather seasons.
A windproof and waterproof jacket is non-negotiable. The strong winds at Chandrashila can cut through ordinary jackets, making you feel extremely cold. Carrying a lightweight, packable rain poncho is also a smart move—you never know when the clouds might burst!
Bottom Wear
✅ Trekking Pants (2 pairs) – Choose stretchable, quick-dry materials that allow free movement.
✅ Thermal Pants (for winter treks) – Provides an extra layer of warmth when temperatures drop.
✅ Extra Pair of Warm Socks – Woolen socks are best to keep your feet warm and dry.
The importance of your legs is equal to that of your upper body. Avoid jeans or heavy cotton clothes—they restrict movement and take forever to dry if wet. Invest in good-quality trekking pants that are breathable, durable, and water-resistant.
🥾 Footwear: Your Feet Deserve the Best!
Your shoes can make or break your trek—choose wisely! Many trekkers underestimate the importance of proper footwear, only to regret it once they hit the trail.
✅ Trekking Shoes (High Ankle, Waterproof, with Good Grip) – Provides ankle support and prevents slips on rocky paths.
✅ Gaiters (Optional for Snowy Trails) – Prevents snow from entering your boots, keeping your feet warm.
✅ Comfortable Flip-Flops – For relaxing at your guesthouse or campsite.
Blisters, discomfort, and even injury can result from poorly fitted shoes. A good pair of trekking shoes provides ample grip and cushioning, ensuring a comfortable climb. If you’re trekking in winter or encountering snow, gaiters are extremely useful in keeping your feet dry and warm.
💡 Pro Tip: Break into your trekking shoes before the trip to avoid blisters and discomfort on the trail.
🧤 Accessories for Extra Comfort & Protection
Some small accessories might seem unnecessary at first, but trust me, they make a world of difference on the trail.
✅ Woolen Cap & Gloves – Protects your head and fingers from the cold.
✅ Sun Cap / Hat – Shields your face from direct sunlight, preventing sunburn.
✅ Sunglasses (UV Protected) – Reduces glare from snow, preventing eye strain.
✅ Buff or Balaclava – Acts as a face shield against cold winds.
When trekking in high altitudes, exposure to the sun and cold is a real concern. Sunglasses with UV protection help prevent snow blindness, while a simple buff or scarf can shield your face from harsh winds and dust.
💡 Essential Gear for a Hassle-Free Trek
When trekking to Tungnath and Chandrashila, carrying the right gear can significantly enhance your experience and ensure you stay safe and comfortable. Many trekkers either overpack or forget crucial items, which can lead to unnecessary struggles. Based on my experience, here are the absolute must-have trekking gear items that you should pack.
✅ Trekking Pole – A lifesaver, especially while descending steep sections. It helps in balancing your weight, reducing strain on your knees, and preventing unnecessary slips on uneven terrain. Many trekkers think they can manage without one, but trust me, you’ll thank yourself later for carrying it!
✅ Headlamp with Extra Batteries – Essential for early morning summit treks or if you’re trekking in the dark. Chandrashila sunrise treks start as early as 4 AM, and a handheld flashlight is inconvenient compared to a headlamp, which allows you to trek hands-free.
✅ Sleeping Bag (if camping) – Even if you’re staying in guesthouses, carrying a lightweight sleeping bag is a great idea. It provides additional warmth and ensures better hygiene compared to shared blankets. Look for a sleeping bag rated for sub-zero temperatures if trekking in winter.
✅ Tent (if trekking independently) – If you’re not staying in guesthouses, ensure your tent is lightweight and weather-resistant. Strong winds at higher altitudes can easily damage low-quality tents, so invest in a sturdy one that can handle rough conditions.
When selecting gear, always opt for lightweight and multi-purpose equipment. Bulky items will only weigh you down and make trekking harder. Keeping things compact ensures you enjoy your journey without unnecessary burden.
🥤 Hydration & Nutrition: Stay Energized!
One of the biggest mistakes trekkers make is not drinking enough water and underestimating how much energy they need. Staying hydrated is crucial in high-altitude areas, as dehydration can lead to dizziness, headaches, and altitude sickness.
✅ Water Bottle (1-2 Liters) – Insulated bottles are ideal as they prevent water from freezing in cold temperatures. In winters, normal bottles can freeze, leaving you without drinking water! A hydration bladder is also an excellent alternative if you don’t want to stop frequently to take out your bottle.
✅ Electrolyte Sachets / ORS – Prevents dehydration, especially when trekking in sunny or dry weather. Even when you don’t feel thirsty, your body loses essential salts due to sweat, and electrolyte drinks help restore balance.
✅ Energy Bars, Dry Fruits & Chocolates – Quick and convenient sources of energy that won’t weigh down your backpack. These small snacks provide instant energy, making them perfect for short breaks on the trail.
✅ Instant Noodles / Ready-to-Eat Food – If you’re camping or don’t want to rely on local dhabas, carry instant food options. They’re easy to cook, require minimal preparation, and are perfect for chilly nights.
While you will find food at dhabas along the route, it’s always better to carry your own snacks. The last thing you want is to feel exhausted or weak during the trek because of low energy levels. Keeping small, nutritious snacks within easy reach ensures you stay strong throughout your journey.
🧳 Toiletries & Personal Care
Good hygiene is crucial while trekking, but overpacking unnecessary toiletries can make your bag too heavy. Keep it minimal yet effective!
✅ Biodegradable Soap & Shampoo – Since you’re trekking in a beautiful natural environment, always use eco-friendly products that don’t harm the ecosystem. Many streams and water sources along the route get polluted due to chemical-based soaps.
✅ Toothbrush & Travel-size Toothpaste – Instead of carrying a full-size toothpaste tube, a travel-size one saves space and is sufficient for a short trek.
✅ Wet Wipes & Tissue Paper – There won’t always be running water available, so wet wipes come in handy for freshening up. Be sure to properly dispose of them.
✅ Sunscreen (SPF 50+ recommended) – The high-altitude sun is harsh, and you can get sunburned even if it’s cold. A broad-spectrum sunscreen protects your skin from UV damage.
✅ Lip Balm & Moisturizer – Cold winds can make your skin and lips extremely dry. A good quality moisturizer prevents skin cracks, ensuring you stay comfortable.
You don’t need a full toiletry kit, just the essentials. Keep things compact, and only pack what’s necessary. Trust me, your backpack will feel a lot lighter!
🩹 First Aid & Emergency Kit
High-altitude trekking comes with risks, so carrying a first-aid kit is an absolute must! Even if you don’t use it, someone else in your group might need help.
✅ Personal Medicines & Prescriptions – If you take any medications, carry extras in case of delays.
✅ Diamox (for Altitude Sickness) – Consult a doctor before taking Diamox! It helps prevent altitude sickness, which is common at high altitudes.
✅ Band-Aids & Blister Pads – Trekking for long hours can cause blisters. Having blister pads ensures you don’t suffer unnecessary pain.
✅ Painkillers & Muscle Relaxants – Your legs and back will likely be sore, so pain relievers are handy.
✅ Antiseptic & Crepe Bandage – Useful for treating cuts or minor injuries.
Altitude sickness, minor injuries, and dehydration are the most common trekking issues. Being prepared with a first-aid kit ensures you can handle these situations without panic.
📸 Optional Yet Useful Gadgets
While it’s best to travel light, a few gadgets can enhance your trekking experience and make it easier to capture memories.
✅ Camera / GoPro – If you’re into photography, a lightweight camera is great for capturing the stunning views. A GoPro is ideal for recording adventure shots.
✅ Power Bank (10,000mAh+) – There are no charging points along the trek, so carry a high-capacity power bank to keep your phone charged.
✅ Portable Solar Charger – If you’re trekking for multiple days, a solar charger is a great backup for charging devices.
Technology can add convenience to your trek, but avoid overloading yourself with too many gadgets. Keep it minimal and focus on enjoying the trek rather than carrying unnecessary weight.
🚫 What NOT to Pack!
To keep your bag light, avoid these unnecessary items:
❌ Too many clothes – Stick to essential layers. Overpacking only increases your burden.
❌ Heavy DSLR (unless you’re a professional photographer) – A lightweight camera or phone is enough.
❌ Unnecessary Gadgets – Extra speakers, tablets, or additional cameras are not needed.
❌ Perfumes & Deodorants – Adds weight and are unnecessary. Stick to wet wipes for freshening up.
❌ Extra Shoes – One good pair of trekking shoes and one pair of flip-flops are enough.
Keeping your backpack as light as possible ensures an enjoyable trek without feeling exhausted from carrying unnecessary weight.
🏁 Final Thoughts: Pack Smart, Trek Happily!
Tungnath and Chandrashila trek is an adventure of a lifetime—but only if you’re well-prepared! I’ve learned from experience that a well-packed backpack = a comfortable trek.
Double-check this list, pack light but wisely, and get ready for one of the most beautiful treks of your life!
❓ FAQs
🔹 What is the best time to do the Tungnath Chandrashila trek?
- The best time is April to June and September to November. Winter treks (December-February) are beautiful but challenging due to snow.
🔹 Is this trek suitable for beginners?
- Yes! It’s a short but slightly steep trek, so basic fitness is required.
🔹 Can I do this trek without a guide?
- Absolutely! The trail is well-marked, but hiring a guide is recommended in winter.
🔹 Are there places to stay near Tungnath?
- Yes, Chopta has guesthouses, and basic accommodations are available near Tungnath.
🔹 Is mobile network available on the trek?
Network is limited; Jio & BSNL work best in Chopta but may not work beyond that.
