Pen What Matters

How to Feel Confident in Your Body Social media is full of people who show off their slim and perfect bodies, making others feel bad…

If you’re like most people, you struggle with at least one feeling of frustration and the need to overcome frustration during your workday. Whether it’s…

Relationships are complicated, and finding the source of unhappiness or the cause of necessary adjustments can be tough.  Sometimes, talking to your spouse about your…

Learn about different motivation types: Motivated people combine various motivation types, including internal and external factors, to contribute to their commitment to a goal or…

I finally took my initial music lesson this year in February, which I have wanted to do since I was nine. It only took me…

Fuel Your Passion There is often a sense that there is more to do and more places to see in our increasingly global and interconnected…

Every person on the planet has experienced rejection at some point in his or her life. Even though the process may appear cruel and can…

Have you ever considered how change is a vital aspect of your life? If not, you should think about it immediately to determine what kind…